Step into
the ring.
earn it.
Fundamentals to fight night — boxing, strength, and controlled sparring, taught by coaches who've been hit and hit back. No mirrors. No shortcuts.
Round 01 — About
This isn't a fitness trend.
Iron Bell opened in a repurposed garment warehouse in 2014. Twelve years later, the standard hasn't moved: discipline before speed, defense before power.
Read our story →Round 02 — Programs
Four ways in. One standard.
Every program builds on the same fundamentals — you just choose how far to take them.
Boxing Fundamentals
Stance, footwork, guard, and the jab-cross. Where every member starts.
Technique & Pad Work
Combinations, angles, and defense on the mitts.
Strength & Conditioning
Circuit-based training built around a fighter's engine.
Sparring Club
Controlled, coached rounds for cleared members.
Round 03 — Coaches
Taught by people who've fought.
MaxX Basnet
Head Coach · Former 14 times national champion
“Footwork first. If your feet are wrong, nothing after that matters.”
Ajit Magar
Assistant Coach
“You don't get tired in the ring. You get tired here, so the ring feels easy.”
Round 06 — Blog
From the Corner
Round 07 — News
Fight Card & Notices
Your first round is free.
Show up to any Fundamentals class this week. We'll lend you gloves and wraps — you bring the willingness to get corrected.