Round 04 — Schedule
This week's card.
Classes run Sunday through Friday — two a day, back to back. Saturday is the club's weekly rest day. Drop in with a day pass, or lock in a weekly rhythm with membership.
| Day | Basic (4–5 PM) | Amateur / Sparring (5–6 PM) |
|---|---|---|
| Sunday | beginnerBasic (Fundamentals) | intermediateAmateur |
| Monday | beginnerBasic (Fundamentals) | intermediateAmateur |
| Tuesday | beginnerBasic (Fundamentals) | intermediateAmateur |
| Wednesday | beginnerBasic (Fundamentals) | intermediateAmateur |
| Thursday | beginnerBasic (Fundamentals) | intermediateAmateur |
| Friday | beginnerBasic (Fundamentals) | advancedSparring SessionCoach-supervised, headgear mandatory. Amateur & Fight Team only. |
| Saturday | Gym Closed Weekly rest day. | |
Basic is a 21-day program. After your 21st day, your coach will assess you for a move up to Amateur.
Flexible Access
Fight Team / Professional
Fight Team members don't follow a fixed class slot. Training times are custom and coordinated directly with your assigned coach — including early mornings, split sessions, and fight-camp scheduling around a confirmed bout.